I’ve been on my own DIY recipe for a couple of months; about half my food intake is soylent. Current recipe here.
I poo more frequently the more soylent I eat. I’m not sure whether I’m pooing more in total or smaller amounts more often, testing this won’t be very pleasant, but I plan to find some way of doing it.
Another thread also mentioned this.
Anyone else experienced this? It’s not what should be happening but my recipe seems pretty standard. It was worst when I had all my carbs from oats, so I may try cutting oats down further.