LOVED the idea of Soylent - FREEDOM from having to plan and prepare two fairly nutritious meals a day. Like to cook but can’t do every single meal. Eating out is unhealthy or too expensive. So Soylent is the answer. Especially if it is sustainably produced and/or has a lower impact on our planet than other food.
I am happy with the flavor - like drinking it. So why am I more HUNGRY after I drink 1/2 a serving? I feel literally MORE HUNGRY, even to the point of getting a headache. I eat other food along with it same as always. I haven’t dared trying to make a whole meal of Soylent but would like to. Maybe I eat less cause I’ve drunk 250 calories already. Don’t know. Maybe I’m eating too little along with it. Problem is - my stomach seems to expand as if full but my head feels light and my chest feels hollow as if hungry. Very confusing.
I do know I don’t react well to Sucralose - could this be a reaction to the tiny amount that’s in it?