Hello all! I am starting my DIY journey today. I created my own recipe that is loosely based on People Chow. The major differences are that mine is oat flour based and lower carb than People Chow.
My main reason for embarking on this journey is to eat a healthier diet and to lose weight. I have two kids and want to make sure that I am here for them for a very long time. I will periodically posting my statistics so that all of you can see my progress.
Current weight: 314.2 lbs
Body Fat %: 38.8
Goal Weight: 220 lbs.
Wish me luck.