Hello everyone, first post here.
Can you guys share your thoughts about my recipe? I came up with it after discovering it was too expensive to source the chemical ingredients and additives necessary for an original-like soylent.
It all costs a little less than US $5.
Dried bananas - 125g - potassium & taste
Dried papayas - 100g - vitamin c & taste
Dried apricots - 100g - vitamin A & taste
Raw oats - 100g - carbs
Sesame seeds - 50g - calcium & protein
Ground flax seeds - 25g - cmega 3 & protein
Sunflower seeds - 50g - protein
Dried parsley - 10g - vitamin k
Iodized table salt - 4g - sodium and iodine
Centrum silver - vitamins and micro-nutrients
Cronometer says I get 100% + of everything the body needs except saturated fats (which are somewhere around 65-70%). But is there something here?