I would like to know more about the effects of Soylent, whether Soylent products or DIY versions, “complete foods”/meal replacements in general, on bowel movements
For that I need feedback from people who have used these products please, preferably from those who have eaten this type of food exclusively for at least one week
Especially on the frequency of the bowel movements, I know it does reduce it, but how much ?how often did you have bowel movement, and how often did you have before starting Soylent or when you don’t eat Soylent products ? other information, all what concerns the wellbeing of intestines is also important and welcome, like the impact on instestinal comfort, flatulence, stools consistency etc.
Also if possible please precise what product did you use
This would be very helpful for me (and all those interested in this subject I’m sure)
Thanks in advance to anyone willing to share his/her experience