I’m from the Netherlands (Europe) and I’m looking for a good gluten free carbohydrate source. I have my personal Soylent recipe almost ready, but I’m still searching for the right carbohydrate, (multi) vitamin and mineral source.
This was my first pick as carb source:
But after contacting that web shop it has proven to contain gluten. Than I googled for a gluten free carb source and I found that oat flower should be gluten free. Which let me to this product:
I also contacted them to ask if this product is gluten free, but I haven’t received a response yet. I also found a lot of contradictions about whether oats contain gluten or not. Some sources say oats contain gluten and some say oats could contain gluten due to (cross) contamination.
I have a lot of health problems due to chronic illnesses and food intolerance’s/allergies. I don’t have celiac disease so I might be able to endure the slightest of gluten contamination.
As I’m sure there are plenty people with food intolerance’s and allergies on this community, there must be a few people here who can help me out. Any suggestions are welcome!
Thanks in advance