So I just bought a pack of 2.0 original flavor, and was pretty excited to start. I was planning on replacing 1 meal a day with it, since I had been dieting for a while, and figured it would be easier to drink a bottle when I was short on time since I don’t like the food in my diet that much anyways.
Yesterday I drank a bottle for dinner, but ate normally the rest of the day. Sipped it over the course of about an hour, cold. My stomach got a little upset after but it wasnt much. This morning though I got a mad stomach ache and had a bit of diarrhea afterwards.
I had another one for breakfast today, and then ate lunch and dinner as I normally would. I downed it pretty fast, in like 2 min as I would a morning smoothie. By night time I had the worst stomach aches, incessant grumbling in my stomach, and my stomach got super bloated with gas and liquid. I can literally hear the liquid in my intestines if I tap or poke my stomach, and I am having mad liquid diarrhea every 10 min and I feel a tiny bit nauseous.
Did I do something wrong, or is anyone else having this issue? I feel like I was easing into it with only a meal a day being replaced but my body is reacting pretty drastically. I’m not allergic to soy or anything else in the formula.