I ordered 9 cases of Soylent 2.0 to consume 4 a day (I know that’s less than 2000 calories a day). I’m creating an intentional calorie defict, while I’m still on night shift. When I return to working days again (hopefully within the next several weeks!) I’ll up my next order to 2000 and get back in the gym to create the calorie deficit. I simply don’t have the energy after back to back 10 hour night shifts!
I’m mostly posting to introduce myself, but I also have some questions. I saw a thread regarding a mold issue with the first batch of Soylent 2.0 which I assume is what I’ll be recieving when my order is delivered for tomorrow. Since I have no experience with soylent, what should I be on the look-out for? With 108 bottles,odds are at least 1 or 2 are going to have mold in them.
I ordered an 8 strain probiotic that’s supposed to survive the stomach (not entirely sure it’s an accurate claim, but) the same time I ordered my Soylent to address gas issues I read about (although I’m not sure if those are isolated to the 1.5 formulation). Any suggestions for other supplementation?
I’m planning to live entirely off Soylent and water until I lose 35lbs or so (I’m 5’11 206 right now, my aim is 170). That could take months, but I’m pretty sure I can stick with it. I’ve broken up with food before, but it was in a very unhealthy way (anorexia) so this shouldn’t be too hard. Any feedback for people who’ve gone 100% soylent for extended periods of time?
Thanks for reading!