I just started on Soylent. I ordered a week’s supply, tried it for a couple days, liked it and signed on for monthly 28 meal deliveries. I have taken a daily multi-vitamin along with a nootropic everyday on and off for the past couple years. I am certain that with my new Soylent diet that I no longer need the multi-vitamin, but what about the nootropic? It is a so called brain booster. I don’t know if it is only placebo, but the supplement that I’m speaking of really does help with my memory and concentration.
My question is that if I continue to take only the nootropic, along with my daily diet of Soylent, will I be at risk of overdosing on vitamins? I hope not because I just ordered another 60 day supply of the nootropic, and I do rather like the effects that I get from it. Here are the ingredients of the nootropic, along with the ingredients of Soylent 1.6. Is it safe for me to continue taking this supplement and be on a 100% Soylent diet?