Normal food and Soylent


#1

Let’s say i would want to eat 1 normal meal on a day (not everyday). Would i just reduce the amount of soylent i eat by 1/3.

How are you doing this?


#2

Doesn’t he just take a cup of soylent for every 3-4 hours as a meal.

You can’t store all nutrients and evenly distribute them through the day, that is why you should eat smaller portions often.

So you would just exchange a meal for a cup/Dose