SO, I ordered a box of 12 bottles of Soylent last week and it’s finally arrived! Now i get what people meant by neutral flavor. I actually enjoy it so far, but it’s taking me a bit ot drink the bottle simply because of how heavy it feels in my stomach (I’m already getting almost full!). I’m wanting to use soylent as most of my nutrition and eat normally on the weekends (saturday and sunday). I figure it’s almost guaranteed healthier than what I was eating before and now I will have infinitely better portion control. I weigh 260 pounds and have been wanting to lose weight so I’m hoping that this will help with that now that I can keep closer eye on what I’m eating.
My question though is (after looking at the nutrition content for the powder version) the “chlorine” is at 15% per meal. That only equals up to 60% for one day (four meals). Is it okay to only have 60% each day of that, or is it a mineral that we dont’ really need 100% of? Should i supplement my diet with something else to boost that bit?
I’m horrible with nutrition as my weight can attest to, so hopefully you all can help with this! I’m actually somewhat enjoying the flavor of the bottled version as well!