I’ve constructed two slightly different vegan recipes using the ones below as templates. I’ll probably go with the coconut based one for now, since it looks more appetizing, but feedback on either would be much appreciated.
Vegan Option 1 (‘complete’): http://diy.soylent.me/recipes/veg-complete
Vegan Option 2 (‘tasty’… maybe): http://diy.soylent.me/recipes/cocoanutty
This is my first attempt at a recipe. Any feedback would be much appreciated. The Hacker School recipe was a good start, but the Trader Joe’s protein contains cholecalciferol, usually a non-vegan source for D3, so this was my attempt at working around that.
I’m still working on getting the carbs, protein, and calories up. Phosphorous and sulfur also seem to be an issue, so advice on those would be great. Before I go out and drop the cash on this, I thought it would be useful to get feedback from the more experienced. Particularly with lessening the number of ingredients, lowering the cost, or using better/different ingredient sources.