Other views and sources of nutritional papers if ye have them,


would like to get it out there that it should be as scientific as possible and for that there is an issue with the GDA many types of foods. I’m not sure that the carb to fat to protein ratio is right. I’ve read a few papers that put down saturates but for anyone who trains regularly they may be a necessity to progress.
Also Rob you should try to get in contact with these guys http://nusi.org/


+1 recommendation for nusi.org!