Yes, I’m copying @axcho’s naming scheme, because its awesome. And technically, it does have an axcho recipe in its lineage, so there’s that.
Anyways, here’s my Paradox Fuel recipe. Its based on a recipe called “Choylent” that somebody recently linked in the forums (thank you, kind stranger, you’ve saved me over 50 $/month).
Please let me know your feedback on either tweaks to bring down some of the more ridiculous RDA values down or to improve the sourcing.
Grapeseed oil has no source. I haven’t seen another recipe use it so I’ll have to research a good source for it…
- Vitamin K is low. Need to evaluate a good long term Vitamin K source. Right now I have some Vitamin Shoppe capsules at home that I’ll probably use until I get something more long term.
- Fiber is low. Will probably use lots of psyllium husk, but I’m not sure if I need to find an insoluble fiber source to keep the balance healthier… the internet says it should be a 1:1 ratio, but its the internet, ya know?
- I need a good scale for the vitamin D. *gulp* Not prepared for this. >.>