I use Chocolate Cashew Silk drink as my liquid base with one scoop Soylent in a large Magic Bullet Blender cup(Your blender will do just fine). Just try this once and you wont be disappointed.
I like two tbsp of Hershey’s Dark Cocoa Powder in a pitcher.
I do 3 tbsp of the exact same per pitcher. It adds like 30 kcal, 3g of fiber, and a few mg of iron and not much else (from memory), so it doesn’t have the additional nutritional value to consider like using the cashew milk base.
I never got into these “nut milks” but I was a little surprised to see a lot of sugar and very little protein compared to traditional 2% milk.
Ah yes, no wonder…the sugar. I think the sugar was what made the transition to soylent that much easier… I will see if I can transition to the more healthy option of just the Cocoa Powder as well. Thank you for sharing Casssax and Gambit.
Do you use water or milk as a liquid base?
Thank you for saying this.