Pleas review my Scandinavian Soylent


#1

I have been a long time watching and finally made an account and have attempted to create my own soylent. I was wondering if someone could have a look at it and let me know what they think.

http://diy.soylent.me/recipes/copy-of-training-soylent-sweden-744-a-day

it’s 7.14$ a day
i have problems with a Potasium source. and my Choline/Phosphorus source and carb source is driving my price really high.with out then the price is at 3,76


#2

Your omega-6 is super high. Try this:

http://diy.soylent.me/recipes/copy-of-copy-of-training-soylent-sweden-744-a-day?nutrientProfile=520cd8c4ffac6c0200000065

I just replaced the sunflower oil with palm oil – gives a pretty good level of omegas and also some saturated fat which is good.