this may be a dumb question, because I know soylent has lots of carbs, but would it be possible for an individual to add lots of fats to soylent like MCT oil, fish oil, etc to make it ketogenic?
how many grams or calories of fat would need to be added to offset the amount of carbs?
even if the final mix would not be ketogenic due to carbs, is it safe to add these fats and consume it long term assuming the calories would be burned and not lead to obesity? I remember reading some studies about high fat diets mixed with high carbs correlating with risk for chronic disease.
if this doesn’t seem like a good idea, what is the community consensus on the best pre-made ketogenic soylent available for purchase in the US?