I am trying to put together a natural recipe with as few main ingredients as possible, I know I would like to incorporate chlorella, spirulina or hemp for the protein (maybe mixture of all 3) along with coconut oil but am stuck what to do for carbs, the rest I could even settle on using actual chem powders.
I do however think perhaps some of the other super food powders could be incorporated into this, such as wheatgrass powder or kelp.
I think the allergies I have along with not being able to tolerate sugars at all due to candida infection are making this all the more difficult.
The primary reason for doing this I have IBD and have already tried Ensure and similar products but they seems to really sit unwell with me, I am 99.99% sure it is all the artificial crap they add into it and if I were to try Soylent alone it would likely work.
In fact that has been touted as an option but would require TPN which is expensive even though the raw ingredients are dirt cheap, this would allow a much needed rest for my digestive system.
The thing is before I throw in the towel and just try a carbon copy of the latest version of official ingredients, am hoping to settle on doing this with real foods or at least a combination.
Ideas would be most welcome.