I was reading an article (I think it was on Ars Technica) where the author was trying Soylent for a week. In the article he mentioned that the night before he started his week of Soylent he basically gorged himself on as much food as he could eat before starting. (This didn’t seem like a good idea to me)
My question is, what do people think is the best way to prepare yourself before starting a Soylent diet. Should you eat like normal right up to the day you start, or should you ween yourself off of regular food in the days before starting?