I know my body is lactose intolerant and taking lactase doesn’t help. The signs are pointing to it having a soy sensitivity (bloating, sleepy, etc.) now.
What are my protein options that don’t have lactose or soy? Pea protein seems ok except the flavor is awkward. Hemp protein has way too much fiber per grams of protein and tastes gross for any amount over 1 tablespoon per serving of Soylent.
:’( stupid digestive system. Help