Method and costs to follow soon, and a few simplifications need to be made yet too. Caution on the fibre. The nutrients with 0% are not tracked by USDA database - I will get around to filling this in soon but I’m guessing they should be pretty good given the existing figures.
Let me tell you though, I can live on this stuff. It is slow carb and the best thing I’ve found yet for weight loss. It keeps my hunger at bay for as few calories possible fantastically. It tastes great. and, it is soylent too inasmuch as it is virtually nutrient complete and minimally fussy. Enjoy!