I picked a up a recipe and modified it for my uses and want to get some feedback on it.
I’m a bit confused as to how to prepare some of these ingredients. Specifically the rice and pinto beans since they’re hard to begin with and require cooking in non-Soylent use.
P.S. Throw as much science as you can at me. I’m a medical student and we don’t get enough time with nutrition. I could use the information.