Recommended Supplements


This has probably been asked before, but I can’t find it. I read several articles about people who have tried it. They almost all mentioned taking further supplements, such as one that used an earlier formula that required Omega 3.

My question: Do you have a complete list of supplements that would be required?


No. It’s different for every recipe on here. I have 4 different supplement pills, but I’ve seen some with more, and I’d be surprised if @J_Jeffrey_Bragg took any at all. If you’re asking about the official recipe, the idea is that it will be nutritionally complete in it’s own right, so not supplements will be needed.