Hiya! So I had confessed to falling off the Soylent wagon a couple weeks ago. Well, today I got 1.1 and am going to restart this weekend. And I’m being upfront about it all.
I have a doctor’s appointment in the morning and will get blood work, which I can compare to my last (December of 2012). At the time, I was Vitamin D deficient (and have not taken any supplements to correct it). Cholesterol was 235; triglycerides 72; HDL 69; LDL 152. I was slightly hyperthyroid at 5.94. Glucose was 92. No ketones in urine.
I did absolutely nothing to improve any of this, but started DIY Sept - Dec., 2013 and Soylent May - Sept., 2014. I’m sure not enough to make any major changes to my blood work. Therefore, a new beginning. Blood work tomorrow and a Soylent regime and then blood work a few months after.
The cool thing is, I’m excited again. Perhaps it’s the new packaging or the new formula, but whatever it is, I’m looking forward to a new beginning.