Thank you for the Soylent . The ‘manual’ says a meal serving is one scoop. On the scoop it says “1/2 meal”.
So two questions
- For lunch, should i serve myself one scoop of Soylent 1.1 or two scoops?
- The manual also says 1 scoop of powder + 1.5tsp oil blend. Will this amount to 500 cal? What is the calorific value of this one scoop meal?