Hello! Longtime watcher, first-time poster. I’m very tempted to order up some Soylent. My only hesitation at the moment is that I’m trying to lose weight. Looking at the nutrition label, I see that Soylent with the powder-only looks good, but taking it with the oil packet will throw me over my calorie goal. I’m trying to see if the oil packet is absolutely vital for nutrition, but it doesn’t look like it.
I suppose my question is… Can I eliminate the oil packet for weight loss purposes? Can I portion down the powder/oil packet combination? Any advice would be helpful.
Thank you all!