I’ve noticed before when going on a 100% Soylent diet, that after a little while I would get very strong cravings for normal food.
I had long suspected that this could be due to Sodium.
So recently I experimented with using Soy Sauce to curb these urges. It worked!
A few days ago around evening time I suddenly got a strong urge to go out and eat something savoury. So instead, I poured a bit of soy sauce in a spoon and began slowly taking small sips. (It’s very strong so it’s difficult to take it all at once).
It was weird but within a minute I felt my craving was more or less satisfied.
Other ways I’ve been ingesting it:
- Dilute it with water in a cup (imagine that it’s a cold soup)
- Mix it with the Soylent
- When mixing it with Soylent 2.0 in small amounts, you get a pleasant taste.
- When mixing it with Soylent 1.5 there’s a chance it will sink to the bottom of the cup if you make the drink thick, so when mixing in soy sauce, I would still add water to dilute the thickness
Curios to see if it’s just me or if this would work for other people as well