I’ve read a lot about people experiencing bloat and fatigue in Soylent, but it seems to be all related to 1.0. I’m wondering if 1.5 has solved these issues for everyone who previous had them?
I’m still experiencing them in 1.5 and I need help in figuring out how to solve it.
I’m 5’8, 197lbs and I’ve consumed soylent 100% for the last month.
During my soylent month, I’ve worked out 6 days a week in the morning for 30 to 45 minutes a day at about ~300 calories each exercise, and have lost 10lbs so far. My goal is to lose 30lbs total and then go into maintenance mode. Even though the scale says 10lbs down, I still feel bloated, and I get really sleepy after I drink Soylent, causing me to crash for 4 to 6 hours.