UPDATE: I’m still tweaking the recipe trying to fulfill each vitamin and mineral without doing what some other recipes i’ve seen do; hit 300, 400, 500% of any one vitamin or mineral. I’d love suggestions for ingredients, because i might have to abandon trying to buy it all from one place.
Vitacost soylent is the name of it. I customized it to me, low calorie based off of my height of 5’10" 215 lbs. using the USDA website. I would appreciate it the community would look it over see if i’m missing anything or have too much/little of an ingredient because i certainly could be.