I’ve been on about 50% Soylent for almost 2 weeks now and am overall very happy, but I noticed something that strikes me as peculiar.
My first couple days of Soylent, when I had ⅓ of a pitcher, it was super filling. I would be so full I didn’t even have interest in any other food! But it seems that every day on Soylent, this feeling is less pronounced; after the first week, soylent was still satisfying, but never made me feel full. Yesterday I got hungry a few hours after my meal, and just this morning I had my usual 2 big glasses and was still hungry right after. Honestly, I could have happily had another serving, or eaten another breakfast.
Has anybody else experienced the same thing? Perhaps it is because I’m having fewer calories than before and my body is starting to let me know it could use more than this, but I would still expect to feel full after eating 670 calories in a sitting!