So, I am definitely an extreme when it comes to body type. I am sitting near 1/4 a ton, and I have been placing myself in a position financially to make some life changes. I’ve worked out a personal trainer, and I’ve been considering diets. I was going to do a juicing diet (where I do nothing but blend fresh, uncooked fruits and vegetables), but a friend told me about Soylent a few months back and I’ve been following it since.
As I am nearly to the point where I could begin my diet, I was wondering if Soylent could be a potential dietary choice for me. First, could I take Soylent with the intention to lose weight? I assume it would help with that, but I wanted to be sure. Assuming I can, would the normal Soylent batch found in the kickstarter be safe for me to consume? I assume my nutrition requirements are very different considering how different my body size is from most.