Soylent, less controversial edition


#1

This is a revision of my first recipe which was clearly very controversial for several completely warranted reasons.

Here’s the sheet:
https://docs.google.com/spreadsheet/ccc?key=0AtY-gZhJpB9MdGNDQ1g1dWVoMGhCY3lZUmFncW9VM3c&usp=sharing

There are 2178 calories or thereabouts but most are from fat so you’d have to adjust if that’s not your preference.

I also chose a bran with a very low glycemic load.

I made sure that the ratio of omega-3s to omega-6 was optimally healthy, and I met all nutritional needs afaik.

Thoughts?

EDIT:

Also, the cream of tartar tastes terrible so you might want to try to mix that with something else and drink it separately.

You’ll also need to add a minimal amount of vitamin C and drink extra water because of the large amount of fiber.