Soylent Micronutrient Breakdown


#21

I added about 2.5 grams of salt a day, which adds another 1000mg of sodium. With other changes, my total sodium is about 1600mg.


#22

In Rob’s initial experiments, he was experiencing joint pain until he added sulphur. Maybe you’re right and they’re using a different protein source that takes care of it now… but again - no explanation from them.


#23

Stick to the RDA, sodium is super important and plays a part in a ton of your bodies functions.