Ive been splitting my consumption into roughly 4 500 calorie “meals”. And because I prefer to just get it out of the way, i usually down them in about 30 seconds and about 3 hours apart. Aside from semi-frequent and foul gas, bowel movements and energy don’t seem to be noticeably affected by this method of consumption.
Is there any danger to consuming Soylent at this rate?
Any long term affects that I may not immediately notice?
Would a slower rate of consumption help with the gas at all?
EDIT: I use 8 scoops of water if that is relevant. And i always drink some water afterwards.