Speed of Digestion?


#1

hi, wondering if any of you have info regarding how long it typically takes to digest Soylent. thanks!


#2

Same as normal food.


#3

IDK about speed of digestion, but I have multiple data points on speed of exit.


#4

curious to see those


#5

but its surface area is greater than that of solid, undigested food, right? I’d think that would allow it to digest faster


#6

Slightly slower than the speed of indigestion.


#7

I’ve read in some books that:
Fruits: < 30 Minutes.
Meats: 2 Hours.
Starches: 2 Hours.
Meats & Starches: > 2 Hours.

Essentially fruits have their own acids which help with digestion and meat and starches have individual types which is why when mixed together they delay digestion.