Substance in Black Pepper Increases Nutrient Absorption


#1

I had read this a few days ago and found it quite interesting. Has anyone else added pepper to their soylent/diy drinks?


#2

I add pepper to the servings I add curcumin to because it increases the bioavailability.


#3

I take Turmeric daily maybe I should just open the capsules into my mix I just went back to google and found this page on how turmeric and black pepper are awesome together…


#4

Turmeric stains like crazy. Best just leave it in the capsule and get one that has pepper in it next time.


#5

Turmeric does stain like crazy