I’m thinking about buying a weeks worth of Soylent from “official” channels (ie. via soylent.me) to give it a trial. However, I enjoy my food, so I’m thinking - what if I just have Soylent for one of my meals a day?
Assuming I do this, will I notice any difference like those who have tried it have already stated (feeling healthier etc), or is Soylent designed to be taken three times a day instead?
My thinking is that if my body isn’t getting the nutrients it needs already, and I don’t think it is because I don’t always eat healthily at all, drinking one Soylent drink a day should keep it at least balanced.
Is anyone doing something similar? What do you think?