I’ve been on official Soylent for 11 days now.
On average, I am substituting close to 100% of my daily meals with Soylent. My small exceptions are a handful of pretzels every now and then when I get a salt craving, and I am allowing myself one night a week to cook myself dinner so my cooking skills don’t flee me. I am not, however, able to finish the full pitcher - I end up feeling too bloated if I try. I sip it constantly throughout the day, not really having any “meals”. I would say that I am getting close to 3/4 of the pitcher daily, depending on what my body tells me. For this reason I ordered two pitchers so that I wouldn’t waste any by having to mix a new batch - so I’m going through my supply slightly slower than what I could be.
I am satisfied with my current schedule, I might sub a few less dinners over time, but right now I’m feeling good.
I have not tried any flavoring as of yet. Originally I felt as if I was going to really need it, but the longer I am on the stuff, the less I feel like the texture or flavor is an issue. I had a rough first few days thinking there was no way I would get through it, but it gets better with time.
I think I’ll likely start a subscription of Soylent. The only major issue that I had out of the gate was the gassiness that people are talking about all over the forum, but for me it dissipated within the first week, much to my relief. As I said above, it’s only getting easier and easier to drink my soylent each day.