Tracking Bloodwork


Here’s my blood work spreadsheet.

As you can see there’s been a pretty significant change in my cholesterol pre and post Soylent.

Also my Soylent Blog if you’d like to keep track:


Nice, looks like you went down in the areas I was already low in, hopefully I wont have the same issues when I get started.


whats up with the missing rows? did you take different tests?


Yes. Different panels.

The first test was my yearly checkup and doctor’s recommendation. The second was one I scheduled on my own. I figured I didn’t really need to worry about thyroid or urinary analysis.