I’m keen to make up some soylent for myself to try before my order gets shipped to the UK.
I am reading all I can on here and getting some excellent information, so thanks to everyone for making this forum so informative.
One of the things I was concerned about was maintaining normal gut function and keeping my teeth strong, both things that a liquid diet may affect. So I had an idea, to take the oats and some of the nuts/seeds etc you might normally blend into the drink, mix them up with some honey etc and bake them into flapjacks (which I love).
This should leave you with a much thinner drink that should be easy to blend and flavour to your taste and have alongside your flapjacks. From what I’ve read so far, there’s some concern about heat damaging some active ingredients, so I’d leave those in the drink. Also, I read the oats need some work to break down the cellulose and reduce the phytic acid, which baking should do?
Can anyone see any possible problems with this?
Thanks in advance.