My first tested recipe - day 1. For this first one, cost is no object. I’m using bulk products from TrueNutrition and vegetable powders from ActivZ. My nutritional profile is LazyVegan.beta, which is based on the corrected US DRI. Vitamin A is high because I’m counting beta-carotene. I know it’s not perfect, but I think it’s pretty good for just carrots and kale.
I initially made it too thick. It took a lot of water just to get it blending. The final volume for one day was about 2L, but it should have been 2.5L. I made the same mistake with official Soylent. I still think I need fewer calories over all. I feel stuffed.
Otherwise, it seems fine. It tastes better this afternoon, so it would be better to make it the previous night. The kale powder has a strong flavor. It tastes just like kale, but it was a little overpowering at first. For the prototype, I dissolved the protein and carb into a mixed fresh vegetable juice. This was tastier, but that’s the fresh juice.
Oh - and no mustard gas so far!