very interesting, does milk help on the taste as well? do you think it would be possible to use whole milk, and forego oil alltogether or what is your thoughts? i didn’t actually think you would get enough calcium from 500 ml milk, but i will definetely try this.
One thing though. I truly doubt that this is true, but i have been told that milk actually worsened the calcium intake. Before you read further on, i must add that the information was given to me by vegans, so the source is questionable to say the least. The idea is that animal protein actually makes the blood acidic, and the body will herefor, as a countermeasure, release calcium from the bones. After this, you pee it out… I really doubt this, and i do eat all kinds of animal protein (and i do not plan on stopping it), but it’s still nice to get other peoples thoughts on the idea. if so, i would have to change the whey protein as well.
Thanks for all the answers