Week 3 - 30 days of a Soylent only diet while running 70 miles a week


#1

I’ve posted this on here a few times, but my bud is doing a 30 day diet of only Soylent.

His first two weeks were rough, but now he’s loving it.

Here’s a post and video about his experience.


#2

Maybe just add this to the topic you already created? Three topics on the same review = spamming.


#3

Wasn’t my intention.


#4

Interesting that his legs “felt like rubber” until adding peanut butter to his soylent. That’s how my arms felt until I added whey protein.

Despite what Rob has said, I really believe that Soylent doesn’t have the right protein for most people who exercise regularly. You will need to supplement.


#5

yes this topic has already been merged once. please update and discuss it in the other one…


#6