Week 3 - 30 days of a Soylent only diet while running 70 miles a week


I’ve posted this on here a few times, but my bud is doing a 30 day diet of only Soylent.

His first two weeks were rough, but now he’s loving it.

Here’s a post and video about his experience.


Maybe just add this to the topic you already created? Three topics on the same review = spamming.


Wasn’t my intention.


Interesting that his legs “felt like rubber” until adding peanut butter to his soylent. That’s how my arms felt until I added whey protein.

Despite what Rob has said, I really believe that Soylent doesn’t have the right protein for most people who exercise regularly. You will need to supplement.


yes this topic has already been merged once. please update and discuss it in the other one…