I’ve done a few months of both 1.5 and 2.0. I intake between 1200-1400 calories per day. Personal experience is that I am able to lose, and keep off, more weight on 1.5 than 2.0. I also find myself feeling more full with 1.5 compared to 2.0 when drinking the same number of calories. No idea if there’s a scientific explanation for this based on the ingredient differential.
Anyone else seeing/feeling the same?