What are some Soylent recipes?

I’m kinda sort of a YouTube fitness vlogger, and my diet is of course Soylent. I was wondering if y’all knew any cool recipes I could show my subscribers? Like smoothies, pancakes, and what not? I will give y’all a shout-out if y’all help! Here is my YouTube channel: https://www.youtube.com/user/ElOnlyMan Thank you to whoever helps! (:

Here’s what I’ve played with…

Smoothie recipe
Cookie recipe
Brownie recipe

Soylent bars recipe:

2 Tbls maple syrup
2.5 Tbls canola oil
1/2 cup liquid Soylent

1 cup dry Soylent

mix wet ingredients together
add dry ingredients to wet
mix until consistency is thick but still spreadable
pour into wax paper-lined pan
Bake in microwave on high 6 mins
Let cool completely, cut and serve

Soylent cake recipe:


3/4 cup sugar
2 cups Soylent
3/4 cup Cocoa powder
1 teaspoons baking powder
1 teaspoons baking soda

2 eggs
1 cup milk
1/2 cup vegetable oil
1 cup boiling water


Preheat oven to 350°F. Grease and flour two 9-inch round baking pans.
Stir together sugar, Soylent, cocoa, baking powder, baking soda and salt in large bowl.
mix eggs, milk, oil; add dry mix to wet
beat on medium speed of mixer 2 minutes. Stir in boiling water (batter will be thin). Pour batter into wax lined pans.
Bake 30 to 35 minutes or until wooden pick inserted in center comes out clean. Cool 10 minutes; remove from pans to wire racks. Cool completely & frost.