I apologize if this topic has already been covered. I plan on consuming soylent as more or less my entire nutritional intake once I get it. I would like to be on a 100% soylent diet.
This being said, I go street cycling very often and workout at the gym sometimes. My soylent diet will be based on a normal day, but when I cycle I need extra nutrients and specific nutrients and energy sources at that.
Aside from simply drinking an extra bit of soylent before, during and after my workout, what should I do so that I am not required to mix in energy gels, cliff bars, caffeine etc into the mix?
Does soylent plan on coming out with a batch that is specifically meant to be taken when you plan on a grueling physical workout?
Soylent may have everything the body needs, but what if that body is pushing it’s metabolic limits and VO2 max for the next hour? What should we as consumers do with the product to take these rigorous physical activities into account pertaining to our consumption of soylent?