simple question—how many times a day are you taking your happy juice?
now, if we’re all following the rules, we’re taking 100% of what we need, every day. so my question focuses on, how many times are you dividing it up?
my guess is the bulk of us are between 3-5 per day. i started off with 3, as i was waiting on another blender bottle to arrive in the mail. i’ve since been doing 4, but i’m playing around with the idea of 5 (so i can order those smaller bottles).
part of what i’m thinking about (not very scientific). we’re used to eating thrice a day. 3 substitutes nicely. 4-5 times keeps us hungrier/supplying ourselves more frequently. i want to constantly be using it up, so i don’t go to be on a full tummy.
we should be up roughly 16 hours or so a day.
if i’m on a 4/day frequency, that’s every 4 hours. not bad.
if i’m on a 5/day, i’d do just about every 3 (just to keep the numbers nice).
to let you guys in a bit more, i have flex ice packs i toss in a cooler, so i just head out to my car for a few minutes+down the stuff fairly quickly through out the day. i highly recommend this.