I love the concept of Soylent, balancing ease of preparation, nutrition, and affordability. Before Soylent I had the choice between spending too much time, spending too much money, or sacrificing my nutrition. Usually sacrificing my nutrition. But I just don’t see myself using Soylent more than one meal a day, and when I’m not drinking Soylent I find myself eating microwave burritos, fast food, ramen, and ham-and-cheese sandwiches.
I have enough free time to cook a meal, but the task of planning healthy, easy, cheap meals seems insurmountable. Where can I find some simple meal plans that are consistent with the Soylent philosophy of fast, cheap, and healthy?